Fitness


 

QUEERFLEX founder, Kyle Fairall, and their team work from a queer-centred, weight-neutral, wholistic perspective. They believe in honouring folks where they are at in their fitness journey and support a Health At Every Size approach. This approach is recognized in all of the work QUEERFLEX does, from fitness training, to workshops and public education, advocacy, and more.

Scroll down to read about some of the amazing physical fitness oppoutunies availible at QUEERFLEX or book your 15 minute gym tour HERE.

 

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Personal Training

One-on-one personal training sessions, crafted with intention to support you on your path to wellness. Paired sessions available if you'd like to bring a pal or partner (polyam-friendly, youth with adult 14+, youth independently 16+ ).

Request an assessment HERE.

Small Group Training

Groups of 2-4, perfect for pals, partners or families (polyam-friendly, youth with adult 14+, youth independently 16+ ).

Fitness training, kickboxing, yoga or dance sessions available, all crafted with intention to support you on your path to wellness.

Request an assessment HERE.

Drop-in Classes

QUEERFLEX is excited to offer pay-what-you-can drop-in classes to its members. Classes run 6 days/week and range from circuit training to Zumba, to voguing, and MORE!

Families encouraged to attend, children and youth under 16 must be accompanied by an adult.

Get your membership HERE today, and sign up for your group class HERE!

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Workshops and Registered Classes

QUEERFLEX is excited to offer pay-what-you-can and sliding scale workshops and registered classes to its members.

Coming up:

  • Kickboxing with Kasey, Tuesdays at noon throughout the summer.

  • Gender Creative Kids Half Day Camp (ages 6-10) with Janine and Juliana, Sunday, August 3rd.

Families encouraged to attend, children and youth under 16 must be accompanied by an adult.

Get your membership HERE today, and contact us HERE for more information and how to register.