Stretch + Serenity


Class type

Group Class - Yoga Inspired


Class Description

Nothing like 30 minutes of a chill, grounding, yoga-inspired flow, followed by 20 minutes of a guided meditation to set you right and keep you going to the end of the week! 

This class is open to 2SLGBTQ+ folks & allies! Instructor leads from a trauma-informed, body-positive, weight-neutral perspective.

Class plan rotates weekly, playlists on request. No one would be mad if you showed up in drag.


Suitability

All bodies, abilities and identities


Cost

Members - Pay-what-you-can (suggested min $5) | Non-members - $20 drop-in.