CSEP Certified Personal Fitness trainer, AFAA Certified Group Fitness Instructor, NASM Certified Corrective Exercise Specialist
Zita is a CSEP Certified Personal Fitness trainer, an AFAA Certified Group Fitness Instructor, an NASM Certified Corrective Exercise Specialist, and self-proclaimed expert on the revolutionary art of self-celebration.
She holds a Diploma in Health Sciences (PFT), a Bachelor of Arts from the U of A, and a PhD in Loving People As They Are from the School of Human Decency.
Zita's professional motto is "Fitness for every body. Health for everyone." She practices from a place of radical body acceptance and unconditional inclusion, rejects diet/toxic "wellness" culture, and is known mostly for her unquestionably killer playlists. And yes, she accepts requests! ;)
When not teaching classes, training clients, running her studio or building, DiversiFit, her non-profit dedicated to creating fitness opportunities within the Disabled community, Zita is usually found hanging with her partner-in-crime, Jason, and their kids, Sam and Charlie.
She is ecstatic to be able to be a part of the Queerflex family!